They tried to bury us. They didn't know we were seeds.

Many of us were preparing for the pains that this election year would bring, but we didn’t know everything else that 2020 had in store. In the midst of a global pandemic and state violence against Black and Brown bodies, many of us have felt emotional and mental stress like never before.

The resilience of our gente, our ancestors is without question. But we acknowledge that in this time of lucha and grief, in order to continue growing, moving, changing - we must also lean into our own wellness and healing.

So we asked for spiritual wisdom from our Mijente compa, Luana Morales, and she gave us two offerings. 

First

A few calming practices to keep us safe & healthy in our hardest moments: View video here. 

Second

A Fuera Trump potion -- a healing tea blend to rejuvenate and recenter us in the day before, the day of, and the uncertain days that come after the election: Video coming soon! 

‍

Check out the digital Fuera Trump Potion 'zine to learn more about the ingredients and their uses: here

‍

You can also print the 'zine to carry the wisdom and tea blend with you: here

• (Optimal printing: “Fit” size, “Landscape” orientation, Print on both sides - “Flip on short edge”)

‍

Ingredients that you'll need for the tea blend:

3-4 tablespoons dandelion root 

4 tablespoons chamomile 

2 tablespoons linden 

1 tablespoon orange zest 

2 tablespoons rose

3-4 tablespoons stinging nettle 

A pinch of lavender
‍

Items to take/carry with you:

• Garlic
• Cloves
• Honey